Recipe: Delicious Healthier Fish Croquettes with Hanpen Fish Cakes

Healthier Fish Croquettes with Hanpen Fish Cakes.

You can have Healthier Fish Croquettes with Hanpen Fish Cakes using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthier Fish Croquettes with Hanpen Fish Cakes

1. You need 2 of Hanpen.
2. Prepare 1/3 of Onion.
3. You need 3 tbsp of ★ Plain flour.
4. It's 1 tbsp of ★ Katakuriko.
5. You need 4 tbsp of ★ Water.
6. It's 1/2 tbsp of ★ Mayonnaise.
7. It's 1 of Panko.

Healthier Fish Croquettes with Hanpen Fish Cakes step by step

1. Mince the onions. Mash the hanpen in a bowl..
2. Add onion to the bowl and use your hands to mix with the hanpen. When it blends and becomes smooth, form into small flat balls..
3. Combine the ★ ingredients with tempura flour. Dredge croquettes made in Step 2 with the combined mixture, then coat with panko. Make sure to give your patties a generous coating of the batter..
4. Heat some oil (about 1 cm) in a frying pan and deep-fry. You could also use a deep-fryer!.
5. Flip them over when they're browned and fry both sides. They're done when golden brown..
6. They should rise when fried and increase in thickness. Fluffy, crispy, and moist..
7. Because of the umami-rich flavor of hanpen and fish, they taste great even without sauce..