Recipe: Appetizing Smoked haddock Fish cake with pomegranate couscous

Smoked haddock Fish cake with pomegranate couscous.

Smoked haddock Fish cake with pomegranate couscous You can cook Smoked haddock Fish cake with pomegranate couscous using 17 ingredients and 9 steps. Here is how you cook that.

Ingredients of Smoked haddock Fish cake with pomegranate couscous

  1. You need of Fishcake.
  2. Prepare 600 g of potatoes, roughly chopped.
  3. It's 400 g of undyed smoked haddock fillet.
  4. You need 3 tbsp of olive oil.
  5. You need 1 tbsp of capers, drained and chopped.
  6. Prepare of Grated zest of 1 lemon.
  7. You need of Small handful chopped fresh parsley.
  8. It's 1 of medium egg yolk.
  9. It's of Plain flour, for dusting.
  10. You need of Lemon wedges, to serve.
  11. You need of Couscous.
  12. You need 2 cup of cooked couscous.
  13. You need 1 handful of Parsley (finely chopped).
  14. Prepare 1 cup of Finely chopped red onions.
  15. Prepare 1 tbsp of vegetable oil.
  16. You need 1 cup of pomegranate.
  17. You need to taste of Salt and pepper.

Smoked haddock Fish cake with pomegranate couscous instructions

  1. Cooking fishcake. Cook the potatoes in a saucepan of boiling, salted water for 15-20 minutes or until tender. Drain well, mash and set aside, covered..
  2. Meanwhile, preheat the grill to medium-high. Put the haddock in a roasting tin and brush with 1 tablespoon oil. Grill for 8-10 minutes or until just cooked through. Set aside to cool, then discard the skin and bones and flake into chunks..
  3. Gently fold the haddock, capers, lemon zest, parsley and egg yolk into the mash, and season. Shape the mixture into 8 fishcakes and cover and chill for 20 minutes or overnight..
  4. Heat the remaining olive oil in a frying pan over a medium heat. Dust the fishcakes with a little flour and fry for 3-4 minutes each side, until golden..
  5. Making couscous. Put some vegetable oil in to a small saucepan. Fry onion on a medium heat until softened..
  6. Add cooked couscous into the saucepan. Mix well..
  7. Seasoning with salt and pepper. Stir well.
  8. Turn heating off and add parsley and pomegranate..
  9. Serve couscous with smoked haddock fishcake and a lemon wedge.

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